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Athletic Strength & Training Classes
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Foothill Athletics Invite YOU to TRAIN with StartingLine Fitness - Athletic Training & Sports Specialists
For more than 17 years, StartingLine has been devoted to serving the community and student athletes of Tustin. Catering to the individual needs and goals of their clients, the Trainers from the Starting Line specialize in building FASTER, STRONGER AND MORE AGILE ATHLETES.
The Starting Line’s successful team of Athletic Trainers have joined Foothill High School Athletics to offer the following classes here on the Foothill Campus in our Weight Facility
3 CLASS OFFERINGS . . . Strength Development, Functional Training & Power Development
Strength Development: designed to teach the basics of weight training, plyometric skills and speed development. Athletes will learn lifting techniques, mobility, flexibility & basic movement mechanics involved in performance skills.
Functional Training is designed to enhance athletic skills throughout various programs that develop strength, mobilitiy speed and agility through a variety of movement skills. Athletes will progress through programs to improve athletic performance, coordination, strength and movement patterns.
Power Development was created to build power and strength through quick movement skills. This class will focus on an athlete’s ability to produce fast and powerful movements through full ranges of motion. The class is also designed to teach first step quickness and speed development.
How many games have been lost due a stronger competitor?
How many games have been lost due to a faster opponent?
How many times has a team lost because they fell apart at a critical moment?
91% - That is the answer.
91% of all losses were due to a team or an opponent that was stronger, faster or more efficient.
At Starting Line we train athletes to be:
FASTER, MORE PRODUCTIVE, STRONGER, MOBILE AND INJURY-FREE
CLASS SIZES ARE LIMITED! SIGN UP ASAP!
 
COST:
Strength Development: Monday, Wednesday, Friday (3 weeks of consecutive classes) 6:00pm-7:00pm - $60.00
Functional Training: Monday, Wednesday, Friday (You choose which days you attend) 6 Day Package - $60/ 9 Day Package - $72./ 12 Day Packag - $84
Power Development: Monday, Wednesday, Friday (You choose the days you attend) 6 Day Package- $60/ 9 Day Package - $72/ 12 Day Package: $84
YOU HAVE MORE QUESTIONS?  KRIS MASSARO OF STARTING LINE WOULD BE HAPPY TO TALK WITH YOU . . . KRIS CAN BE REACHED AT 714-731-7550 OR BY EMAIL AT startinglineinc@aol.com 
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